New Year’s Resolutions: Check-In

How are y’all coming along on those New Year’s resolutions of yours? As the month of January comes to a close, I thought it would be a good idea to look back at mine and see how I’m doing – a way to keep myself in check, if you will.
Let’s take a look at them for a reminder, shall we?
Alrighty, so here’s the lowdown.
  1. Due to an unexpected loss of my job at Boeing earlier this month, my California plans are on the backburner for now. I still REALLY want to go, and plan to, but if it doesn’t happen this year, it’s gotta happen next. I am working again, but the job is nearly just over half what I was making at Boeing…so not a lot of room to save dough and spend on things like this…so until I get out of this “buffer” job and into a better-paying one, the Cali trip will have to wait. Poo.
  2. I did take my boys to our local library this month. Tanner picked out some good reading books and Breckin chose some bedtime stories. I even grabbed a couple for myself – Blogging for Dummies and a CSS/HTML book.
  3. As you can see from #2, I accomplished #3 so far!
  4. I don’t think I can say I fully organized one room or space this month. I organized here and there, but I really need to get out of the ADD organizing habit and stick to one thing at a time in order to really make a difference. Will do better in February. Promise.
  5. Big, fat fail {so far}. I haven’t picked up my paints once this month. I need to really make a plan and carve out some time. I am also working on some printables/word art that I’d like to start selling in my shop as well.
  6. Waiting on a good Groupon for this – I’ve seen some photography classes on there in the past. For now, I am just playing with it on my own and reading photography blogs for tips.
  7. For the most part, I am doing better. My goal is to get up even earlier so I can squeeze in a morning run too.
  8. I don’t think Hubby and I got a date night this month. Boo. Of course, with a job loss, it’s hard to find extra money for things like that. Things are on the up and up, so we are going to start making this a priority.
  9. I have been drinking less wine. Though less for me is still a lot by some people’s standards. So I’m going to conscientiously make the effort to keep lowering my “dose”.
  10. Well, this is a joke. {I’m drinking one as I’m writing this.} Next!
  11. This is n/a for now. Can’t wait for summertime weather!
  12. I really need to sit down and do this. Hubby and I have been better about getting the house tidied at night and I have been cleaning, but I really want a schedule I can look at so I can stay on top of it all.
  13. We are progressing here. He is doing it at daycare, but not always at home. The next set of diapers I buy him will be Pull-Ups…I think this one will learn faster than big bro did.
  14. This is a kinda/sorta. I want to make a really nice chart/system for him. Again, something I just need to sit down and do. Maybe I should tackle this at the same time as the cleaning schedule.
  15. Well, again, job loss makes this one a little tricky. However, we paid off a huge chunk of debt before the New Year, so we are sitting pretty in comparison to last year. As Christina Aguilera would say – “It just keeps gettin’ better..”
Hope you are making some progress with your resolutions! I would love to hear about it! xoxo
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New Year’s Health & Fitness Resolutions – Check In!

I posted yesterday on my other blog, Style Oyster, about where I am so far with my New Year’s resolutions. I posted my health and fitness resolutions here earlier this month, so I thought I’d do the same with those. Please don’t judge because I have a feeling I’m not doing so well…but if this is how I can hold myself accountable, so be it. 
To refresh, here’s the resolutions:
  1. Well, I think it’s safe to say I haven’t completely accomplished this, but I am definitely down 3-4 lbs from when I first posted these, so progress IS being made, people! Woot!
  2. I am not doing so well with this. I did forgo the January half marathon due to falling so behind late December with my surgery and all. I am still trying to work out a good schedule to get all of my runs in, so I can be ready for March. I really want to do this!
  3. I have been doing well with this!
  4. I’m kind of halfway on this one…was doing well…this week, not so well…but I plan on getting back on track with a menu plan, stat!
  5. I’ve been doing pretty well with this one.
  6. I haven’t started yet, but I do have my Groupon for some barre classes and will start next week.
  7. Yeah, need to work on this.
  8. Have not done this.
  9. Would like to do this, but it’s not the end of the world if I don’t.
  10. Didn’t do this once this month. I blame the cold, don’t you? {Though it did hit about 80 degrees one week this month, so I really have no excuse.}
  11. This is still the plan – ongoing goal.
  12. Gotta start this.
  13. Need to implement this in our daily routine.
  14. I haven’t done it 5x a week, but a lot more than I was…and working on it.

So did you have some health and fitness resolutions this year? How are you doing?

2013 New Year’s Resolutions

Do you make New Year’s resolutions? If so, have you made yours yet? I know it’s so cliche, but I do love making resolutions each year. I think it’s the list-maker in me…I love to organize my thoughts on paper. Making New Year’s resolutions helps me gain some perspective on things that I’ve been meaning to get straight in my own life and create a plan I can hopefully stick to. Here are my New Year’s resolutions – {you might think it’s strange there are not any health and fitness related resolutions – don’t worry, I’ve got a whole ‘nother list for those and you can see them here.}
 
 
 
 
 
Wishing you a happy New Year and best of luck in sticking to your resolutions!
 
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New Year’s {Health & Fitness} Resolutions

Yesterday I talked about what it takes to make a good, solid New Year’s resolution/goal. Hopefully you’ve had some time now to think about your resolutions for this year and have created a good plan for sticking to them. Here are my health and fitness resolutions for the New Year. {You can see my other New Year’s resolutions here.}
Best of luck to you in obtaining your health and fitness goals this year! I hope you’ll continue to read along and share the triumphs and challenges in fitness with me. Happy New Year!

The Anatomy of a Solid Resolution

Year after year, so many people kick off the New Year with great goals and great intentions. They write them down and call them their New Year’s resolutions.

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But often is the case, those resolutions are thrown to the wayside by usually no later than the end of February.

Why is this? We hit the ground running, full steam ahead…and then old habits start to creep in and get the best of us. Old habits do die hard, you know. How can you stop this from happening to you? Well, there’s really no wrong or right answer to that one because in the end, that all depends on you. But here are some tips I have for making resolutions that you can see through…

1. Know WHY. – Don’t just make a vague resolution, i.e. “lose weight”, “stop eating fast food”, etc. Your why should be important to you. It should even draw out an emotion – guilt, sadness, even anger. Here are some examples:

  • I want to lose weight so I can look better in my clothes
  • I want to get in shape to be a good example for my kids.
  • I want to lose weight to regain my self-confidence.

2. Be SPECIFIC. – If you are making a goal, you need to know what the goal actually is. How much weight do you want to lose – 5, 10, 15? Do you want to get down to a certain dress size? Do you want to run your first 5K or 10K – do you have a specific race in mind? Also put deadlines on these specific goals. But the key is to be realistic, i.e. it’s best only to expect to lose 1-2 lbs per week. Anything more than that is not maintainable, nor is it healthy for the body.

3. Create a PLAN. – Find a specific workout program {if you are working out at home}. Jot down a workout routine for the gym each week {usually switching between main muscle groups each day}/ Will you sign up for classes? Will you run outdoors? Also find out your optimal time to workout and stick to it…write it in the planner and make it as important as any other date you would have. Also plan out your meals…before you grocery shop.

4. Track your PROGRESS. – I am a big journal junkie. I think it’s because I love to write things out so I can see them before me…but I do think it helps to have a frame of reference when you are analyzing your goals and how far you’ve come…or whether you’re doing enough to stay on track with that goal. A fitness journal keeps you accountable for your exercise each day and a food journal is a great tool to use to go back to if you didn’t lose the weight you wanted…it’s easy to see where small changes can be made.

5. WRITE down your goals. – And keep them where you can see them. A bathroom or dresser mirror is a perfect location.

6. SHARE your goals with family and friends. – Ask for their support on your journey. Maybe someone will want to buddy up with you. Nonetheless, letting people know your plans is a great way to be held accountable. Even if they weren’t holding me accountable, I’d certainly mentally believe they were and that would be enough to keep me on track. We as humans tend not to like to fail publicly, much less at all.

OK, now get to writing those resolutions. I will be back here with my list {just the fitness-oriented ones} tomorrow.